Our personal training programs are customized and designed specifically for YOU. Every certified personal trainer at GRIT BOX Fitness specializes in a variety of training styles so that you can best meet your goals. Our coaches have an extensive range of experience and knowledge in weight loss, muscle toning, kickboxing, functional strength training, sports performance, postpartum recovery, corrective exercise, nutrition, boxing for people with Parkinson's Disease, and much more!
Anyone interested in personal training begins with a FREE one-on-one consult with one of our head trainers. We will review your goals, schedule, and special needs to ensure we assign you to the perfect trainer and structure the best program possible.
Scheduling your sessions is easy. Our sessions range from 30 to 60 minutes and we work hard to have flexible scheduling to fit your busy schedule.
Personal training is the best way to take your fitness to the next level and achieve greater results. By focusing on a well- rounded program including proper nutrition, consistent workouts and necessary recovery, personal training clients are set up for great success.