"TOUGHNESS, COURAGE...a trait based on an individual's PASSION for a GOAL,... This PERSEVERANCE of EFFORT promotes the OVERCOMING OF OBSTACLES or challenges that lie within a GRITTY INDIVIDUALS path to SUCCESS..."
Grit Box KickBoxing is designed to give our members the best fitness experience than they've ever experienced. With fun music and motivating coaches, our combination of high intensity intervals and cardio combos will deliver the results you've been looking for.
Sign up for your free trial class and you'll understand what all the hype is about.
Class Intentions: Sculpt and tone, burn fat, increase cardiovascular endurance, release some aggression and have fun!
Fitness Level: This class is recommended for all levels of fitness.
Fitness Experience: Some fitness experience is recommended, but not required.
GritFit Bootcamp is our custom interval circuit program designed to take your Strength and Conditioning to a new level. Our coaches are constantly engaged with our members to guarantee they get the most out of every workout for optimal results. While maintaining a strong focus on form and safety, we also keep the energy up and the motivation high.
Class Intentions: Increase strength, muscle toning, fat burning, increase endurance,
Fitness Level: Recommended for all fitness levels and experience.
Fitness Experience: Some experience recommended, but not required.
The Grit Box Fitness Personal Training team has an extensive range of experience and knowledge; weight loss, muscle building, kickboxing, sports performance, strength and conditioning, competition prep, rehabilitation and nutrition. This allows us to match every member with the coach who will best fit their needs. We will build a program customized for your goals as well as your lifestyle.
*NEW to our one on one and small group training program, we are accepting clients with cognitive and movement disorders such as Parkinson's, Autism, Alzheimer's, etc. Recent studies have shown a strong correlation between Kickboxing and the recovery/therapeutic process for these disorders.
Intentions: To build a program that will with the individual goals of each client.
Fitness Level: Recommended for all levels.
Experience: None needed.
Our GRIT Community
At Grit Box Fitness we strongly believe in the importance of a positive and supportive culture to inspire and celebrate every one of our members. As a member at GRIT BOX Fitness we consider you part of the family; our #GritFitFAM.
While we let loose and have fun in the studio, we encourage our members to celebrate together away from the gym as well. Through occasional team socials and charitable outreach events, we want our #GRITfitFAM to join us in giving back and inspiring others in our community.